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SOS Canada Camp 2025


  • University of Calgary 3876 Warren Street Calgary, AB, T3B 2X9 Canada (map)

Canada, we are coming to you!

This has been a long time in the making. We are so excited to partner with the University of Calgary to bring our immersive Goalkeeping experience designed just for you—where you’ll not only dive into the fundamentals but also learn those often-overlooked essentials like effective warm-up and cool-down routines and key strength exercises that every goalkeeper should incorporate into their training.

What’s in Store for You?

  • Elite Coaching: Train under the expert guidance of our Director David Williamson, whose passion and proven coaching methods have already transformed countless goalkeepers.

  • State-of-the-Art Facilities: Experience training on a top-tier water-based astroturf at the University or Calgary’s Hawking field,

  • Dynamic Training Sessions

Our camp is designed to maximise exposure to your entire game, Goalkeeping is hard, there are so many different situations and skills to apply. We design our curriculum to ensure you leave camp, better and with the tools to keep improving.

What you can expect to cover

  • Positioning & Core Saves:
    Learn how to position yourself optimally in the goal, using your body effectively to execute consistent , repeatable core saves

  • Ground Play:
    An essential part of modern Goalkeeping, develop your ability to handle ground balls with confidence and decision. We will focus on proactive goalkeeping techniques to add to your skillset.

  • Better Ball Contact:
    It may sound simple, but the reality is a huge number of your saves will rely on this. We will always work to build your confidence and skill using your foam.. why make 2 saves when 1 will do?

  • Proactive Game Simulation:
    Save? Block? Barrier?  Let’s work the skills and the decision-making on when to apply them. Learn to read the play, be patient when needed and proactive when required.

  • Set Piece Play

    Penalty Corners, Strokes and Shootouts.. all chances to be the hero, we have some key coaching to help you increase your chances of making the save.

  • Conditioning & Recovery Techniques:
    Master essential warm-up and cool-down routines. Our personal experience and long playing careers are testament to a targeted approach incorporating strength exercises, to improve flexibility, prevent injuries, and maintain peak performance throughout the season.

What each day looks like

  • Monday sign in 8:45am

  • Monday - Wed AM session 9:30 - 11:30 PM session 2:00 - 4:00

Why Join Us?

  • Low GK to Coach ratio to ensure individualised instruction and feedback.

  • This isn’t just a Field Hockey camp—it’s an opportunity to experience World Class Goalkeeping instruction both on and off the field. By immersing yourself in a focused, high-energy environment just for goalkeepers, you’ll build skills, decision making and gain the confidence to excel at the next level of competition.

Not Local?

Alt Hotel – University District:  This hotel is a 2 minute walk to the field, and in the heart of the university district where there are restaurants, cafes and entertainment options.

https://www.germainhotels.com/en/alt-hotel/calgary-university-district?gad_source=1&gad_campaignid=21058081637&gbraid=0AAAAADmqcGou9md9KTAgVJvuy_6jQnDoS

Days Inn by Wyndham Calgary Northwest:  This hotel is a 5 minute drive to the field, and just steps away from the walking/cycling pathways along the Bow River.

https://www.wyndhamhotels.com/en-ca/days-inn/calgary-alberta/days-inn-calgary-northwest/overview?gad_source=1&gad_campaignid=7857347468&gbraid=0AAAAADWopJe4WJL6OdSca9QkoHANXD5h7

Hampton Inn & Suites By Hilton Calgary- University Northwest:  this hotel is a central location, just a 5 minute drive to the field, or 15 minutes to get to downtown Calgary.

https://www.hilton.com/en/hotels/yychshx-hampton-suites-calgary-university-northwest/

Ready to Elevate Your Game?

Don’t miss your chance to be a part of a premier Goalkeeping experience. Secure your spot today and join us for an unforgettable training experience that will shape your future in field hockey. Sign up here!

 

 

 

 

 


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June 20

SOS Summer Camp 2025